The Mini
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CONNECT​
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What’s going on with your period? Step 1 is a 90-min, comprehensive menstrual coaching session (Zoom). It's a strategy call that includes a health history & symptom review, custom period education, and actionable goal setting.
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You'll get your questions answered and a clear path forward to menstrual ease.
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PERSONALIZED PROTOCOL + TEXT SUPPORT
After your call, you’ll receive a comprehensive resource guide, curated specifically for you! This is a multi-page PDF that is packed with all the juicy information you’ll need to hit the ground running (or rather, flowing). This is not a one-size-fits-all document, it's tailored just for you and your needs.
Questions might come up… “What does fertile cervical mucus look like?”, “Why is my period blood brown?”, “How do I order a hormone test?”, “What restaurant should I go to tonight?”... ok maybe not that one (unless you live in NYC, then we've got you covered!)
So we’re here to support. For one month (approximately one cycle), text & email with PC founder, Hillary, any time during business hours and she’ll help guide you to the answer. You're not in this alone!
2
FOLLOW UP
How did it go?! After implementing the integrative tools from your personalized guide for one full cycle, how are you feeling? In this 30 min check-in call, we’ll celebrate what worked and come up with next steps together.
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Purchase The Mini and book your first session below (via Calendly), or schedule a free discovery call if you have any questions.
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3
Book
While many women notice cycle improvements right away, note that it can take at least three cycles to see lasting changes. Remember, good things take time! The Mini package is designed as an introduction to body literacy, empowering you to understand your cycle and tap into your cyclical superpowers. Stick with it — you’ve got this!
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Looking for more in-depth, guided support? Explore the Cycle Harmony program for a transformative, long-term approach.