What’s Included in Your Session?

 

1. Health History Review
We’ll dive into your completed health history form to understand your unique story, identify key patterns, and pinpoint your main concerns.

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2. Personalized Cycle Education
Learn the ins and outs of your cycle with tailored education that empowers you to understand your body’s natural rhythm and optimize your hormonal health.

 

3. Actionable Coaching & Goal Setting
Walk away with a clear, personalized action plan, including practical steps and strategies you can implement right away to support your cycle and long-term health.

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How It Works 

 

Prior to your session, you’ll complete a detailed Health History intake form so we can hit the ground running. During our call, we’ll cover everything you need to feel informed, supported, and ready to take action, with time for your questions. Following the call we'll email you a list of recommendations and resources. 

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Ready to Book?

 

Take the first step toward understanding and improving your cycle today. Book via the Calendly integration below. 

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Have questions? Contact hello@periodconcierge.com for more information or book a discovery call.